The present work is devised as a handbook, elucidating all basic infor-mation on sports, physical education and yoga. The following chapters make core of the study-Introducing Yoga, Health and Physical Education; Principles of Physical Education; Physical Education Professionalism; Developments in the Field of Physical Education; Relationship between Health and Physical Education; Physical Education Dimensions and Trends; Relationship between Physical Education and Sports Science; Significance of Sports Training and Coaching; Sports Training and Results; Elementals of Games and Sports Training; Significance of Physical Fitness and Yoga and Its Benefits and Bibliography etc. Certainly, this will serve the purpose of one and all concerned.